Your week within THE CURRENT — June 15th – 21st
Dear friend,
as midsummer light settles over Munich, this week invites you to pause and soften amidst the long, warm days. A handful of classes and gatherings await — moments to move, be moved and breathe together. Pssst: There are two new donation-based ROOFTOP SUNSET classes with Katie – join signing up via the HIGH FREQUENCIES app. As always, every offering is held in an intimate group size, so make sure to reserve your spot early.
This week's highlights
KUNDALINI ACTIVATION — Saturday · June 20, 2026, 16:00 · with Dunja
VERNISSAGE — Sunday · June 21, 2026, 15:00 · with BROKE.TODAY
Monday · June 15, 2026
Energetic Flow & Somatic Release
18:30 · 75 min · All-Level / Vinyasa · with Olivia
Olivia teaches a fluid, empowered, and lively practice rooted in Vinyasa — with space for intuitive movement, shaking, and moments where the body leads. Her classes are somatically informed, drawing the focus inward and inviting practitioners to move beyond external form into inner experience.
Tuesday · June 16, 2026
Dynamic Vinyasa
19:00 · 75 min · All-Level / Vinyasa · with Klaus
Klaus teaches classical Vinyasa yoga — guided by the breath, every movement unfolds naturally, creating a flow that feels both dynamic and centering — challenging enough to deepen one’s practice, yet gentle enough for beginners to feel right at home. In his Yoga Nidra classes, Klaus invites participants into the space between waking and dreaming — a journey of deep relaxation where body, mind, and soul can fully surrender.
Wednesday · June 17, 2026
Acro(batic) Yoga
18:00 · 75 min · All-Level / Acro · with Katie
This uplifting and invigorating acrobatic experience with Katie will make you smile for days. In this fun-filled class, you'll team up to collaboratively explore acrobatic shapes, build strength, and lift each other up.
Wednesday · June 17, 2026
Nervous System Reset
19:30 · 75 min · All-Level / Yin Blended Nidra · with Katie
After some grounding and pranayama, you’ll glide into blissful yin yoga poses, crowned by relaxation techniques that'll nudge you into a deep meditative wonderland. Rumor has it that 30 minutes of Yoga Nidra is as restorative as 4 hours of deep sleep – enjoy softening into stillness.
Thursday · June 18, 2026
Gentle Morning Flow
07:00 · 60 min · All-Level / Vinyasa · with Janine
For Janine, yoga is more than movement — it’s a connection between body and mind, breath and emotion, and the shared energy of everyone in the room. Her practice invites you to slow down, move from thinking into feeling, and return to a deeper sense of presence and inner balance.
Thursday · June 18, 2026
Vinyasa Flow
18:00 · 75 min · Vinyasa · with Dominique-Navina
To Dominique, yoga serves as a mirror of our day-to-day lives. It is an excerpt of the dance between movement and stillness and allows us to always come back home to ourselves, no matter the circumstances.
Thursday · June 18, 2026
Yin Yoga
19:30 · 75 min · Yin · with Dominique-Navina
For her Yin sessions, Dominique's aim is to create space for everyone to find and walk the thin line between being a guest and being a master of their own body. "My ultimate aspiration as a teacher is to support people in recognizing their self-efficacy - on the good days, the allegedly bad ones and all the days in between.“
SPECIAL EVENT · Saturday · June 20, 2026
KUNDALINI ACTIVATION
16:00 · 120 min · All Levels · with Dunja
A deeply immersive energetic experience designed to help you soften, open, and reconnect with yourself. Lying down in a carefully held space, you are invited to surrender into curated music and intuitive touch, allowing your life force energy to move freely through the body — gently releasing what no longer needs to be held and guiding you back to clarity, presence, and the truth of your heart.
SPECIAL EVENT · Sunday · June 21, 2026
VERNISSAGE
15:00 · 240 min · All Levels · with BROKE.TODAY & friends
BROKE.TODAY x HIGH FREQUENCIES: An exhibition about boredom — and yet you won't stand still for a second. While 13 artists fill THE CURRENT with work that asks you to slow down and indulge, the lower level keeps moving you even more: open classes all vernissage long — Vinyasa Yoga, Acro Yoga, Yin x Yoga Nidra — no booking, no barrier, just show up and enjoy!
Hooked?
Wishing you a lovely start into the new week,
Katie
