We're closing: 3 final sessions, a Finissage, & what comes next.
Dear friend,
this Wednesday, July 15th, we close the doors to THE CURRENT, our pop-up home in Maxvorstadt.
For almost 4 months, THE CURRENT was true to its name: a pop-up, a pulse, a place to step out of the rush of everyday life. A moment for yourself, for movement, art, inspiration, conversations, stillness, nervous systems slowly landing, and people finding their way back into their bodies.
Here's your last chances to practice & celebrate with us:
Monday, July 13th, 7 PM: guided joyful movement, open to everyone
MOVE INTO JOY with Clara Cafiero
Wednesday, July 15th, 6 PM: beginner-friendly, no experience needed
ALL-LEVEL ACRO YOGA with Katie
Wednesday, July 15th, 7:30 PM: Yin blended Yoga Nidra, open to everyone
NERVOUS SYSTEM RESET with Katie
As always, we keep the circles small & intimate. Book your spot early.
BROKE.TODAY FINISSAGE
Wednesday is also the finissage of broke.today’s exhibition, for which 13 artists from the Munich collective have filled our walls across both levels of THE CURRENT. From 5 PM to 7 PM, enjoy a last moment to move through the space, take in the artworks, and let the walls speak one last time.
Come to be moved, stay for a cold drink, and say goodbye to the space with us.
Off to new adventures!
Never tied to just one space, HIGH FREQUENCIES keeps you moving at intimate, curated spaces in Munich, Berlin, Bali & beyond. The app remains your place to see what’s happening, save your spot, and stay close to what comes next.
After decades of studying, teaching and being deeply inspired by her experiences in Indonesia and California, Katie launched HIGH FREQUENCIES in 2024 — a holistic bodywork & wellbeing concept where movement meets your nervous system's love language at unique, one-of-a-kind locations.
Ready to book your last experiences within THE CURRENT?
MOVE INTO JOY
19:00 · 75 min · All Levels · with Clara
A tender movement class with Clara, offering space to reconnect with the body as a place of ease, trust, and quiet joy. Guided by presence and intuition, the practice invites movement to arise naturally — before words, before effort, before judgment. A soft return to sensation, to inner rhythm, and to the wisdom that lives in the body.
ALL-LEVEL ACRO(BATIC) YOGA
with Katie
A very beginner-friendly Acro Yoga session — no experience needed. Team up to collaboratively explore acrobatic shapes, build strength, and lift each other up, one last time within THE CURRENT.
Closing Event · Wednesday · July 15, 2026
YIN BLENDED YOGA NIDRA
with Katie
After some grounding and pranayama, glide into blissful yin yoga poses, crowned by relaxation techniques that'll nudge you into a deep meditative wonderland — a last, deep exhale together within these walls.
This isn’t goodbye to curated events in Munich
HIGH FREQUENCIES is already looking forward to 2 new spaces in Munich from August on — classes and special events like tea ceremonies, soundbaths & more highlights soon to be announced. Stay tuned for all the goodies to happen and register to join our community.
Thank you for being part of this special chapter of THE CURRENT!
With love,
Steffie & Katie
